TESTIMONIAL:Lucy Lawless ⋅ Actress:"I am the strongest I have ever been and I now have the confidence to stand up tall and really rock a dress on the red carpet. Training with Jeremy is the best thing I've ever done for myself." TESTIMONIAL:Peter Blow ⋅ Professional tennis coach & current NZ tennis selector"Jeremy's professionalism is second to none. His knowledge and ability to apply this knowledge to young athletes is outstanding. " TESTIMONIAL:Neil Penfold ⋅ Director of Sport, Sacred Heart College"Jeremy has added a superb dimension to our Sports Institute Football program. In every aspect, Jeremy is professional, approachable, accommodating, and his expertise has been well utilised at the school." TESTIMONIAL:David & Tracey Main"We are extremely pleased with Jeremy's land training program and applaud him for the fine work he is doing with our sons, Corey and Bayley Main (Age-group national swimming champions)." TESTIMONIAL:David & Glenys Moss, Parents of Aimee ⋅ (Age-group national swimming champion) " Jeremy is very well qualified in his field and gives both athletes and parents the confidence that he understands what needs to be done and how this can best be achieved." TESTIMONIAL:Paul Wilson ⋅ Emirates Team NZ Physiotherapist & former physiotherapist to the All Blacks "Jeremy's knowledge of sport science and how to transfer its effect to the athlete is top class. " TESTIMONIAL:Marina Erakovic ⋅ Professional tennis player"Jeremy has a keen eye for detail, especially in movement and strength exercise. I really enjoyed the work we did together and it was definitely productive towards my tennis." TESTIMONIAL:Peter McCraw ⋅ Expert in world-class athlete development & former tennis coach of Maria Sharapova, Jelena Jankovic, & Nicole Vaidisov"Jeremy's professional skills, knowledge and experience in tennis conditioning place him at the top of his field. "
Great active posture strengthens physical performance while poor posture slowly breaks our bodies down.
Active Posture coaching should be the foundation of all physical coaching and because it is scalable it's suitable for children and the elderly as well as high-performance athletes.
Ask us for more information about core and torso stability, and how to development a postural focus in your sport for injury-free and greater speed and agility.
So long as there is gravity, physical strength will underpin everything we do.
We all need it and we are all capable throughout our lives of developing more.
Strength training is much more than the classic image of a gym junkie and, like all our clinic services, it can be tailored to suit anyone.
For sports men and women stronger bodies are more efficient engines and reduce the risk of injury.
Get in touch with us for a timetable of our group strength training classes for sport or for adults, or for private training options.
Time is the most important commodity in sport. The greatest achievements in sport all began in childhood when the mind and body were most impressionable.
Sport Performance physical coaching for children begins from ages 8-10 and advances into adulthood.
Our physical coaching classes for children run throughout the year. Call us anytime to arrange to view a class or discuss your needs.